THERAPY
Counselling and psychotherapy can provide clarity of thought, and support for our feelings when we feel particularly vulnerable or anxious, or when life brings changes or losses which can seem too hard to bear.
The primary modality in which I work is person-centred, although I integrate other approaches where appropriate. I am conscious that every client is an individual, not just a collection of issues or problems, and adapt my approach to each unique experience. For more details about the therapeutic approaches I use, please click on the links below.
Person-centred Therapy (including Person-centred Experiential Counselling for Depression)
If you want to find out how counselling or psychotherapy can help you, please feel free to contact me for an exploratory discussion and I can answer any questions you may have.