Person-centred Therapy is a collaborative process. It places the client at the centre of the work, rather than a system or model. The client directs the content of the therapy with the therapist working to understand the client’s experiences from the client’s point of view. The therapist provides an environment that is non-judgemental and aims to facilitate the client to gain increased self-awareness, understanding and self-acceptance.

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Person-centred Therapy

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