Fiona McNallyMay 22, 20205 minTeaching Kindness to ChildrenToday, judging others seems to be an activity practiced by far too many people. Although unkindness isn't new, the ease, speed, and...
Fiona McNallyMay 21, 20203 minResilience and Self-CompassionResilience means learning how to cope with uncertainty, how to make the most of the resources and connections you have around you, and...
Fiona McNallyMay 20, 20203 minSelf-KindnessThe Collins English Dictionary’s definition of kindness says that ‘Kindness is the quality of being gentle, caring, and helpful’. Nowhere...
Fiona McNallyMay 19, 20203 minActs of KindnessActs of Kindness come in many different forms, although they can usually be categorised in one of five ways – Words of Affirmation (a...